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HomeNewsTips for Reducing Sugar in Your Diet

Tips for Reducing Sugar in Your Diet

September 15, 2025 UCBN News, Syndication Comments Off on Tips for Reducing Sugar in Your Diet
Graphic image centered by a woman pouring a pink smoothie into a glass with a large pile of oats superimposed on one side and a pile of strawberries and blueberries on the other

One can of cola, a popular energy drink, a mocha latte and a cup of ice cream all have something in common: 30-plus grams of added sugar.

In one serving.


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