Can the ‘Dopamine Detox’ Trend Break My Digital Addiction?

January 20, 2024 UCBN News, Syndication Comments Off on Can the ‘Dopamine Detox’ Trend Break My Digital Addiction?
Graphic of person in meditative pose surrounded by addictive items: phone, money, coffee, etc.

No podcasts, videos, or Netflix. No junk food, gambling or porn. Video gaming? No way. Instagram? Forget it. Music? Nope. Lock up your phone and hide your earbuds. It’s dopamine detox time, and it’s going to change your life.


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